Even considering the fact that people have been brushing and flossing their teeth for years, many are surprised when they find out they are doing it wrong. Here’s a good example: Did you know that you need to brush your teeth for at least two minutes? Most of the people don’t brush their teeth for that long, unfortunately.

Here are four steps to help you quickly and easily learn how to care for your oral cavity, teeth and gums:

1. You should brush your teeth at least twice a day using a fluoride toothpaste for at least two minutes, especially in the morning before starting any other activity and before bed.

      2.You should floss every day, usually before bed.

       3.Limit the number of snacks throughout the day.

       4. It is necessary to visit the dentist every 6 months for an oral examination and professional dental cleaning.

Call to schedule your same day oral exam, consultation and cleaning appointment at (786) 440-4948. Affordable Dentistry of Coral Springs offers a variety of dental services starting from a regular cleaning and going into installing implants and preforming root canal treatments.